Ameera Wellness

Supporting Wellbeing, One Step at a Time

Ameera Wellness is your mental health clinic in Gurugram — and online across India. The conversation about mental health starts here. Therapy, counselling, and psychiatry made accessible.

What we offer

What Ameera Wellness Offers

High-quality mental health care tailored to you and the people you love.

Care for everyone

High-quality mental health care for all

For Geriatric Patients

Geriatric mental health care
Geriatric patient care
Why Ameera

Why Choose Ameera Wellness

Premium mental health care that feels human — not hurried, not generic.

Trauma-informed clinicians
Thoughtful therapist matching
In-clinic Gurugram & secure online care
Evidence-based CBT, DBT, ACT & mindfulness
Confidential, ethical practice
Care for individuals, couples, families & organisations
Pathways

Support that meets you where you are

Self-Guided

Programs backed by research to improve emotional intelligence and wellbeing.

Therapy

Emotional and behavioural support from licensed, caring clinicians.

Psychiatry

Evaluation and management from licensed medical prescribers.

Ameera Wellness therapy and counselling services
How it works

How Ameera Wellness Works

Check eligibility

Understand coverage or pay out-of-pocket — your choice.

Get matched

Answer a few questions; we match you with a licensed provider.

Start therapy

Live sessions, messaging, or both — at your pace.

Switch anytime

If it’s not a fit, select a new provider at no extra cost.

Ameera Wellness care on your phone
Our approach

Our Approach to Therapy

Stuck in Patterns
Unaware of root causes
Awareness
Understand underlying patterns
Regulation
Handle emotions with new tools
Empowered Living
Shifting how you show up

Mental Health Services at Ameera Wellness

Looking for a psychologist or counsellor in Gurugram? Ameera Wellness offers evidence-based, trauma-informed mental health care for individuals, couples, teens, caregivers, and organisations.

Our services include individual therapy, couple and marriage counselling, teen therapy, psychiatry consultations, caregiver support, CRT & SST group programs, home nursing and elder care, corporate wellbeing workshops, and online therapy sessions available anywhere in India.

Whether you are searching for anxiety therapy, depression counselling, stress management, trauma-informed care, or psychology career guidance through Ameera Academic, our licensed clinicians are here to support you with compassion and confidentiality.

Book therapy in Gurugram or online: Call +91 9306674507 or book a session online.

About Ameera Wellness

Sometimes, healing does not begin with answers. It begins with a conversation.

Ameera Wellness was created from the belief that every person deserves a space where they feel truly seen — not judged, not rushed, not misunderstood — just heard.

Here, therapy is not about fixing you — because you are not broken. It is about gently uncovering patterns, building awareness, learning emotional regulation, and rediscovering your inner strength.

We believe healing happens in moments:

  • When someone listens without interrupting.
  • When your feelings are validated.
  • When you begin to understand yourself with compassion instead of criticism.
  • When you realise growth is possible.

At Ameera Wellness, healing is not a destination. It is a journey back to yourself.

Resources

Mental Wellness Resources

Gentle tools and learning that complement your therapy journey.

Client voices

What Clients Share

Placeholder testimonials — real stories shared with consent will appear here.

“I felt heard from the first session — no rush, no judgment.”
“Online therapy fit my schedule when I could not travel to Gurugram.”
“Couple counselling gave us language we did not have before.”
How do I book my first appointment?

Visit our online booking page to choose a therapy session or consultation. You can attend in Gurugram or online across India.

Are online sessions confidential?

Yes. We use secure video platforms and follow professional ethics for telehealth privacy.

Which concerns do you treat?

We offer counselling for anxiety, depression, stress, trauma, relationships, OCD, grief, workplace burnout, parenting, teens, and more. See our full services directory.

Can I switch therapists?

Yes. A good fit matters. Speak with our team if you would like to be matched with someone else.

Do you offer psychiatric medication?

Psychiatry consultations are available when clinically appropriate. Therapy and medication can work together.

Emergency support

Ameera Wellness provides outpatient therapy and counselling — not emergency crisis services.

If you or someone you know is in immediate danger, please contact local emergency services (112 in India), visit the nearest hospital emergency department, or reach a crisis helpline such as iCall (+91 9152987821) or Vandrevala Foundation (+91 1860 2662 345 / 9999 666 555).

For clinicians

Work with Ameera Wellness

Psychologists, counsellors & psychiatrists — share your profile. We onboard you, match clients, and give you sessions.

Join as a professional →